The miracle of honey
Honey is composed by sugars, like glucose and fructosy, and by minerals, like magnesyum, potasium, calcium, sulfur chlorine, iron and phosphate. It includes B1, B2, C, B5 and B3 vitamins. Every honey is different according to its nectar and pollen quality. Besides, it also includes a few amounts of copper, iodine and zinc. Several types of hormones are present too...
read more...Is bee honey good?
If you are going to sweeten your drinks or recipies, you´d better used bee honey, always remembering that it also contains sugars that will provide us with calories. However, those sugars included into bee honey are less harmful for the pancreas than white sugar...
read more...Did you know that honey...
...is sweeter than sugar and is the only food "generated" by insects that human beings eat? And did you know that sweetening your food with honey instead of sugar can help you to raise the natural defenses of your body?...
read more...Sugar steals calcium.
It is very usual hearing that sugar produces caries to the teeth. Most people believe that caries are only produced because of the simple contact of sugar with the teeth. Actually, what happens is this:
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